Individual Page - Minds Healer

The workshop was designed exclusively for teachers of SKV Shankar Nagar to understand the science of stress and its impact on mental, emotional and physical well-being.

An Immersive workshop designed to explore the science behind mindful living, emotional regulation and holistic well-being. Hosted at SKV Mayur Vihar Ph-II Delhi, this session was inclined majorly towards responsible use of social media to help students get a clarity of its mindful use in their day to day life.

A guided workshop at Delhi focused on self-awareness, emotional resilience, and practical tools for balanced living.

Hosted at SKV, Trilokpuri 20 Block Delhi, this workshop focused on fostering mindful media consumption and strengthening gender sensitivity among students. Through reflective discussions and real-world examples, participants were guided to critically evaluate media narratives, recognize unconscious biases, and develop respectful, inclusive perspectives. The session aimed to empower young minds to engage responsibly with digital content while promoting empathy, equality, and informed social awareness.

Summer Training Program '26

Summer Training Program '26

Relationship & Marriage Counselling Plan

Creating a World Where Mental Health Is Valued

#Best Counselling Psychologist in India

Maybe this sounds like you

OVERTHINKING

MENTALLY TIRED

FEELING BLOCKED

MIND FOG

SOCIAL ISOLATION

SAFE LISTINING

Why you feel this way

You’re not “weak”, “dramatic”, or “overreacting.” your mind is overwhelmed because

You’ve been carrying unresolved emotional weight for too long.

You’ve never been taught how to process your thoughts.

You’re juggling too many expectations — family, relationships, career, yourself.

Stress and anxiety have built up silently over months or years.

You lack a safe space where you can speak openly without judgement.

How Our 1:1 Psychology Sessions Work

50-minute one-on-one session (online or offline)

Completely confidential — your story stays with me

Clear action steps after every session

Tools to manage anxiety, stress, and overthinking

Personalised healing plan just for you

A space where you finally feel heard, understood, and safe

What Clients Say!!

Please fill this form and we will get in touch with you

Still Confuse Call us

+91 76699 47444

Summer Training Program '26

Summer Training Program '26

Relationship & Marriage Counselling Plan

Creating a World Where Mental Health Is Valued

#Best Counselling Psychologist in India

Maybe this sounds like you

OVERTHINKING

MENTALLY TIRED

FEELING BLOCKED

MIND FOG

SOCIAL ISOLATION

SAFE LISTINING

Why you feel this way

You’re not “weak”, “dramatic”, or “overreacting.” your mind is overwhelmed because

You’ve been carrying unresolved emotional weight for too long.

You’ve never been taught how to process your thoughts.

You’re juggling too many expectations — family, relationships, career, yourself.

Stress and anxiety have built up silently over months or years.

You lack a safe space where you can speak openly without judgement.

How Our 1:1 Psychology Sessions Work

50-minute one-on-one session (online or offline)

Completely confidential — your story stays with me

Clear action steps after every session

Tools to manage anxiety, stress, and overthinking

Personalised healing plan just for you

A space where you finally feel heard, understood, and safe

What Clients Say!!

Please fill this form and we will get in touch with you​

Still Confuse Call us

+91 76699 47444

Please fill this form and we will get in touch with you